La Solutionista

Sunday, July 22, 2012

Peanut "Butter is Good for the Soul" Cookies

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I crave peanut butter. I don't know if it is from the salt or the protein or the oil (probably all three), but nothing really hits the ...
Saturday, July 21, 2012

Not Enough Time? Create a Working Task List

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Do you struggle with time management? Do you feel so overwhelmed by all the things that you need to do, but don't know where to start? ...
Thursday, July 19, 2012

Spicy Red Lentil Dal

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During a month of pretty strict vegetarianism back in January, I searched high and low for meatless recipes that my diabetic, meat-eating ...
Wednesday, July 18, 2012

Enjoying the Sunshine (Safely)

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Summertime. The days are longer and there is much more time for frolicking in the sun. Vitamin D, a necessary nutrient for bone and muscle ...
Sunday, July 15, 2012

Soul Food Sunday: Creative Manifestos

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Sundays are luscious days, days where you have a whole day ahead of you before the week starts again. One of my favorite Sunday activities...
Friday, July 13, 2012

Navigating a Type II Diabetes Diagnosis

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When my dad was first diagnosed with type II diabetes I was completely oblivious as to how serious it was. Diabetes just means that you ca...
Thursday, July 12, 2012

What to Do With Leftover Veggie Scraps

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Making vegetable broth at home is possibly the easiest recipe you will ever make at home. Inspired by Grist's article about "Five...
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Cristina
Asheville, NC , United States
I love improv cooking, hiking, jazzy Saturday mornings, and unexpected conversations about spirituality.
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